Cart is empty 
“Don’t worry, time will heal all wounds” “You need to be strong, no more crying” “How long will you grieve for? It has already been ...
Mental Health at Work
Powered by - Equilibrio Advisory LLP - Assisting in Building Equitable & Safe Spaces
Understanding Men’s Mental Health – A Peek Into How They See It
Each year, during men’s mental health month, we put out a call to remind all those who identify as men, to reach out for support. Introducing ...
Exploring the link between psychological safety and Diversity, Equity, Inclusion and Belonging (DEIB) initiatives at work
Psychological safety is the belief that one will not be penalized or humiliated for speaking up with ideas, questions, concerns, or mistakes. It allo ...
Enhancing Psychological Safety at Work: Strategies for Leadership
When we understand psychological safety, we must remember that to nurture an environment that promotes psychological safety, we need to adopt a t ...
Deconstructing Psychological Safety at Work
“For knowledge work to flourish, the workplace must be one where people feel able to share their knowledge! This means sharing concerns, questions, ...
Anxiety Within The Queer Community
Anxiety is an emotion that tends to show up when a person is looking forward to a certain event/outcomes or dreading it. It is a part of a state of a ...
Self-care & Women: Nurturing the mind!
Self-care refers to the consistent practice of caring for oneself holistically, and nurturing all aspects of the self. Engaging in selfcare is essen ...
Queer Affirmative Practice at Work
What does ‘queer affirmative’ mean? Let’s begin by really breaking it down. The word ‘affirmative’ means -supportive, hopeful, or encouraging. Whe ...
Am I experiencing Anxiety?
The purpose of this article is to empower the reader by providing a frame to sort through what emotions may be emerging and identify and name what on ...
Is it Important to discuss Mental Health and wellbeing during Your Appraisal?
Research tells us that more and more people are talking about their mental health in the context of work. This shows a growing trend to be comfortabl ...
5 Ways to Take Care of Your Mental Health During the Appraisal Season
A performance appraisal is a kind of evaluation of an employee's work performance and contribution during a period of time as defined by the organisa ...
How does an organisation nurture women’s leadership capacities?
We know that the percentage of women leaders within organisations, especially those that occupy coveted c-suite positions is much lesser than that of ...
Menopause and women at work
The experience and impact of menopause may significantly impact a person’s life and relationships, as well as her professional growth and development ...
What is Perinatal Depression?
The word “perinatal” refers to the time in a woman’s journey of childbirth and motherhood, that occurs before and after the birth of a child. “Perina ...
The Psychosocial Impact of the process of Inquiry on the Respondent
Perhaps a more contentious of the psychosocial aspects of the process under POSH Law is the Impact of the inquiry process on the Respondent. Usually ...
What are those initiatives that empower women at work?
It is important to nurture a climate of support and safety at the workplace, especially in support of the vulnerable populations at work to ensure a ...
Employee Appreciation Day
Employee Appreciation Day started in the US as a way for companies to show their employees that their work is valued. It has since been extended to o ...
Pocketing
'Pocketing' or 'stashing' is the term that is used to refer to the phenomenon when one’s partner keeps the relationship a secret, or cut away from an ...
How do we respond to people at work who are in a romantic relationship?
Office Romances are inevitable. In fact, according to February 2022 data from the US’s Society for Human Resource Management (SHRM) workplace romance ...
Is there place for LOVE at the workplace?
When we think about love, we usually imagine romantic love. But let’s break it down first. Love also brings with it care, respect, value and support. ...
All you need to know about love languages in relationships!
Love and Relationships: Talking about Love Languages While researching this article, I came across this little cartoon strip. While on the sur ...