• +91 84478 27471
  • connect@equilibrioadvisory.org
0
Cart is empty
Facebook Instagram Linkedin Youtube Whatsapp Spotify
MENTALHEALTH PNGMENTALHEALTH PNG

Mental Health at Work

Powered by - Equilibrio Advisory LLP - Assisting in Building Equitable & Safe Spaces

MENTALHEALTH PNGMENTALHEALTH PNG

Mental Health at Work

Powered by - Equilibrio Advisory LLP - Assisting in Building Equitable & Safe Spaces

  • About Us
    • Who we are?
    • Our Team
    • Covid Response
  • Resources
    • All Blogs & Articles
    • Law and Legal Updates
      • Courts
    • Psychosocial aspects of Law
    • Mental Health
      • Stress Awareness
      • ADHD Awareness
      • Emotional Literacy
      • Take A Pause
      • Mythbusters!
      • Educate Yourself!
      • Reflection Space
      • Selfcare and Affirmations
    • Workplace Wellbeing
    • Podcasts
  • Services
      • Therapeutic support to Individuals
        • Meet the Therapists
        • Our support to you
        • Book an appointment
      • Therapeutic support to Organisations
        • Training and Awareness Programs
        • Onsite Counselling & Referral Program
        • Therapeutic Support for POSH Process
        • Leadership Development
      • Reach out to us
        • Connect with team
        • Circle Of Support
      • Other Services
        • POSH Law
        • Child Safety at Work
        • Inclusion at Work
  • Events
    • Past Events
    • Upcoming Event
  • Newsletter
  • Client Feedback
  • Podcast
  • Contact Us
  • About Us
    • Who we are?
    • Our Team
    • Covid Response
  • Resources
    • All Blogs & Articles
    • Law and Legal Updates
      • Courts
    • Psychosocial aspects of Law
    • Mental Health
      • Stress Awareness
      • ADHD Awareness
      • Emotional Literacy
      • Take A Pause
      • Mythbusters!
      • Educate Yourself!
      • Reflection Space
      • Selfcare and Affirmations
    • Workplace Wellbeing
    • Podcasts
  • Services
      • Therapeutic support to Individuals
        • Meet the Therapists
        • Our support to you
        • Book an appointment
      • Therapeutic support to Organisations
        • Training and Awareness Programs
        • Onsite Counselling & Referral Program
        • Therapeutic Support for POSH Process
        • Leadership Development
      • Reach out to us
        • Connect with team
        • Circle Of Support
      • Other Services
        • POSH Law
        • Child Safety at Work
        • Inclusion at Work
  • Events
    • Past Events
    • Upcoming Event
  • Newsletter
  • Client Feedback
  • Podcast
  • Contact Us

HomeCampaigns

Posts in category: Campaigns

It is Okay Not To Be a Superhero” – Reflections on Achieving Work-life Balance

It is Okay Not To Be a Superhero” – Reflections on Achieving Work-life Balance

by Mental Health at Work

On the occasion of International Women’s Day,  Shwetha Sivaraman, a self-mastery coach and the presenter of Being Meraklis podcast, hosted women ...

Read More
Vaginismus

Vaginismus

by Mental Health at Work

The term Vaginismus refers to a condition that some women may face involving the recurrent and involuntary contracting of the vaginal muscles – often ...

Read More
women really more emotional

Are women really more emotional than men?

by Mental Health at Work

Most women have probably been called “too emotional” at various points in their life, irrespective of where they are, their academic qualifications, ...

Read More
WhatsApp Image 2023-03-18 at 5.09.24 PM

What are those things that support you to take care of and nurture your mind?

by Mental Health at Work

When we talk about selfcare, and especially for women, we tend to think about taking care of the body first – fitness, grooming and physical rest. Bu ...

Read More
March 16th-01

What do women colleagues & leaders bring to the table

by Mental Health at Work

Share anecdotes from your experiences at work below!

Read More
what is perinatal depression

What is Perinatal Depression?

by Mental Health at Work

The word “perinatal” refers to the time in a woman’s journey of childbirth and motherhood, that occurs before and after the birth of a child. “Perina ...

Read More
Create Space for Yourself

Create Space for Yourself

by Mental Health at Work

This month we are spotlighting selfcare for women at work! When we talk about “work” we don’t only meant it in the sense of women’s participation as ...

Read More
02 feb

What do you do to show yourself some love during the week?

by Mental Health at Work

Read More
03 feb

Toxic Love What are the Red flags

by Mental Health at Work

As we step into February and get closer to valentine's day we want to spotlight aspects of relationships for all our Friday Reads! In this article we ...

Read More
love myself completely

I love myself completely and totally

by Mental Health at Work

Read More
Love is all about attraction

Love is all about attraction?

by Mental Health at Work

We grow up on stories, often of romance and happily ever after. These stories are not all fiction- even actual retellings of lived experiences, often ...

Read More
07 feb

What can self love & self care look like in context of work

by Mental Health at Work

Self-love is an emotional state or feeling, related to how we feel about ourselves. It fuels self-care actions that promote well-being, which in turn ...

Read More
love bombing

Love Bombing

by Mental Health at Work

This term refers to a pattern of behaviour seen usually in romantic relationships wherein a one partner drops “bombs” of love or displays extremely l ...

Read More
09 feb

What can a celebration of love like through the ‘busy ness’ of modern life

by Mental Health at Work

We would love to hear the skills, tips, tools, and values that you hold dear as you make space for a celebration of love amidst the bitcoin mixers bu ...

Read More
acknowledge & Celebrate Love in all it's form

I acknowledge & Celebrate Love in all it’s form

by Mental Health at Work

Here's your weekly affirmation! And a reminder that there are many facets to love, beyond just romantic love, that deserve to be celebrated ...

Read More
Queer love exists

Queer love exists

by Mental Health at Work

All around us and everywhere we look, we usually find many sanctioned and celebrated images, and stories of cisgender, heteronormative love. And ...

Read More
16 feb

What are those little things you did to let your loved ones know that they are valued or special?

by Mental Health at Work

Read More
What Is Intimacy in a Relationship?

What Is Intimacy in a Relationship?

by Mental Health at Work

Upon hearing the word, you probably immediately jumped to thinking about physical intimacy, but other forms of intimacy are just as important, especi ...

Read More
sense of love and appreciation for your body

How might you bring in a sense of love and appreciation for your body this week?

by Mental Health at Work

Read More
Body Image & Eating Disorders

Body Image & Eating Disorders

by Mental Health at Work

Body positivity (or body satisfaction) involves feeling comfortable and confident in your body, accepting your natural body shape and size, and recog ...

Read More
28th Feb-01

What can we do to promote a health body Image at work?

by Mental Health at Work

Body image refers to the way in which an individual perceives and feels about their own body. We live in a world that increasingly focuses on and hyp ...

Read More

Previous

page

Next

Page

Our Brands

We're GDPR and
ISO 27001:2022 Certified

About Us
At Mental Health at Work (www.mentalhealthatwork.in), we believe in nurturing mental health and wellbeing of everyone at the workplace. Our experience as counsellors, psychologists, psychotherapists and social workers have taught us the value of sustainable and consistent practice in building and maintaining positive well-being of all.
Quick Links
  • Emotional Literacy
  • Educate Yourself!
  • Reflection Space
  • Mythbusters!
  • Friday Reads
  • Selfcare
SUPPORT
  • Therapeutic Support for POSH Process
  • Mental Health Therapy Process Support
  • Onsite Counselling & Referral Program
  • Psychosocial Impact of Inquiry Process
  • Training & Awareness
  • COVID Resources
Our Policies
  • Terms of Use
  • Privacy Policy
  • Refund Policy

Get In Touch

HD-115, PLOT-C-20 'G' Block, WEWORK Enam Sambhav, Near MCA Bandra Kurla Complex, Bandra East, Mumbai - 400051

connect@equilibrioadvisory.org

+91 84478 27471

Facebook Instagram Linkedin Youtube Whatsapp Spotify
@ 2024. Mental Health at Work by Equilibrio Advisory LLP – Assisting in Building Equitable & Safe Spaces.
Shopping Basket