Body positivity (or body satisfaction) involves feeling comfortable and confident in your body, accepting your natural body shape and size, and recognizing that physical appearance say very little about one’s character and value as a person.”

It’s Eating Disorders Awareness Week!

And as we close out on our month long celebration of love we want to bring a focus back to self love and acceptance of the body. This is especially important to champion in a time where so much focus online and in media is on perfection, photoshop and filters.

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