Understanding minds, healing hearts, and guiding you toward better mental wellbeing.
A performance appraisal is a kind of evaluation of an employee’s work performance and contribution during a period of time as defined by the organisations.
It’s our Annual Mental Health Week Off 18th October 2025 – 26th October 2024. It is that time of the year, where we hit a
The term Vaginismus refers to a condition that some women may face involving the recurrent and involuntary contracting of the vaginal muscles – often when
We know that the percentage of women leaders within organisations, especially those that occupy coveted c-suite positions is much lesser than that of their male
This myth tends to be quite contentious. Often an immediate response we have noticed through our POSH vertical @POSHequili, is this element of questioning the
The experience and impact of menopause may significantly impact a person’s life and relationships, as well as her professional growth and development. In fact some
Most women have probably been called “too emotional” at various points in their life, irrespective of where they are, their academic qualifications, groups they belong
When we talk about selfcare, and especially for women, we tend to think about taking care of the body first – fitness, grooming and physical
Share anecdotes from your experiences at work below!
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