Coping with Anxiety

Coping with Anxiety

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➡️What is anxiety?
➡️When does anxiety come in?
➡️How does anxiety impact us?
➡️What are the vulnerabilities that we need to be mindful of?
➡️How do we as individuals cope with anxiety effectively?
➡️How do we as leaders/ decision makers at work build systems to support our teams?

Date & Time: 31st May 2023 (6 PM – 7 PM)
Mode: Virtual (Microsoft Teams)