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We recently turned a fresh leaf into a new year. New Years often bring with them a flurry of activities. From tying up the loose errand ...
Mental Health at Work
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When Grief Looks Different: Navigating Loss Through a Neurodivergent Lens
The expression of grief is often painted as a universal experience — shared sorrow, tears, and rituals around mourning that feel f ...
Neurodivergence Glossary
Neurodivergence Glossary Welcome to our Neurodivergence Glossary — a simple guide to terms and concepts related to neurodivergence, celebrating ...
Mental Health Matters: Your Year-End Reflection Countdown
Mental Health Matters: Your Year-End Reflection Countdown As we count down to a new year, it’s a meaningful moment to pause, take stock, and h ...
How does stress and anxiety show up for youth today?
Introduction According to the World Health Organisation Anxiety disorders are the “World's most common disorders” and affect a staggering 301 ...
Rajasthan High Court Directs Centre, State, UGC, and CBSE to Submit Reports on Steps Taken for Appointing Psychological Counsellors and Including Mental Health Education in School and University Curricula
Facts of the Case The case arose from a public interest litigation (PIL) filed before the Rajasthan High Court drawing attention to the alarmi ...
Mental Health Awareness and Self Care Reminders 2025
Mental Health Awareness and Self Care Reminders Discover weekly mental health reminders, self-care tips, and emotional well-being insights to su ...
5-in-a-Row Could Change Your Workday: Try the Self-Care Bingo Challenge
Boost your well-being with this fun and mindful activity! Check off simple acts of self-care—like taking a walk, setting boundaries, or laughing ...
Supreme Court Holds Mental Health Integral to Right to Life and Issues Nationwide Guidelines for Suicide Prevention and Student Well-being in Educational Institutions.
Facts of the Case The appellant, a resident of West Bengal, had enrolled his 17-year-old daughter, Ms. X, at a coaching institute in Vishakhap ...
Understanding Numbness: The Psychology of Emotional Shutdown
There is a very famous song by the legendary band, Pink Floyd titled “Comfortably Numb”. It starts with “Hello, Is there anybody there? Just nod if y ...
Grief: Love with nowhere to go
“Don’t worry, time will heal all wounds” “You need to be strong, no more crying” “How long will you grieve for? It has already been ...
Negging: The Art & Science
In 1996, the Oxford Dictionary defined Negging as follows: “The action of rejecting or refusing to consider a point of view, suggestion, i.e. dismiss ...
Understanding Men’s Mental Health – A Peek Into How They See It
Each year, during men’s mental health month, we put out a call to remind all those who identify as men, to reach out for support. Introducing ...
Supreme Court Dismisses PIL for Mental Health Platform for Lawyers, Encourages Bar Associations to Take Initiative and Address Work-Related Stress
Facts of the Case: Facts of the Case:The petition sought two primary reliefs:Contentions of the Parties:Court’s Observations:Court’s Decision: ...
Mental Healthcare Act Can Be Applied Retrospectively: Kerala High Court
Introduction The Kerala High Court recently laid down that the Mental Healthcare Act, 2017 (MHA), which removed the criminality in attempting suic ...
Karnataka High Court Asks All Universities, Colleges to Consider Framing ‘Mental Health and Anti-Discrimination Policy’ For Students
Introduction The Karnataka High Court recently made a suggestion that all universities and colleges including private, and government own mental h ...
Prioritizing Mental Health at Work: Addressing Toxic Culture
Mode: Virtual (YouTube, LinkedIn, Facebook)Duration: 1 HourDate & Time: 23rd September 2024 | 5pm – 6pmSpeakers: Rosanna Rodrigues and Samriti Ma ...
Bombay High Court held that Attempted Suicide Under Mental Stress is Not Punishable as per Mental Healthcare Act, 2017
Facts of the Case The case involves a woman police constable, X, who was charged under Section 309 of the Indian Penal Code (IPC) for attempting s ...
Exploring the link between psychological safety and Diversity, Equity, Inclusion and Belonging (DEIB) initiatives at work
Psychological safety is the belief that one will not be penalized or humiliated for speaking up with ideas, questions, concerns, or mistakes. It allo ...
Bombay High Court Considers Framing Guidelines to Protect Prisoners’ Mental Health and Seeks State’s Response
Facts of the Case The case at hand involves a plea brought before the Bombay High Court by ‘A’, the mother of X, a death row convict in the ...
Enhancing Psychological Safety at Work: Strategies for Leadership
When we understand psychological safety, we must remember that to nurture an environment that promotes psychological safety, we need to adopt a t ...