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MENTALHEALTH PNGMENTALHEALTH PNG

Mental Health at Work

Powered by - Equilibrio Advisory LLP - Assisting in Building Equitable & Safe Spaces

MENTALHEALTH PNGMENTALHEALTH PNG

Mental Health at Work

Powered by - Equilibrio Advisory LLP - Assisting in Building Equitable & Safe Spaces

  • About Us
    • Who we are?
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  • Resources
    • All Blogs & Articles
    • Law and Legal Updates
      • Courts
    • Psychosocial Aspects Of Law
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  • About Us
    • Who we are?
    • Our Team
    • Covid Response
  • Resources
    • All Blogs & Articles
    • Law and Legal Updates
      • Courts
    • Psychosocial Aspects Of Law
    • Mental Health
      • Stress Awareness
      • ADHD Awareness
      • Emotional Literacy
      • Take A Pause
      • Mythbusters!
      • Educate Yourself!
      • Reflection Space
      • Selfcare and Affirmations
    • Workplace Wellbeing
    • Podcasts
  • Services
      • Therapeutic support to Individuals
        • Meet the Therapists
        • Our support to you
        • Book an appointment
      • Therapeutic support to Organisations
        • Training and Awareness Programs
        • Onsite Counselling & Referral Program
        • Therapeutic Support for POSH Process
        • Leadership Development
      • Reach out to us
        • Connect with team
        • Circle Of Support
      • Other Services
        • POSH Law
        • Child Safety at Work
        • Inclusion at Work
  • Events
    • Past Events
    • Upcoming Event
  • Newsletter
  • Client Feedback
  • Podcast
  • Contact Us
Women at Work Playing to strengths

Women at Work: Playing to strengths | EP#09

by Mental Health at Work

Check in to the Mental Health at Work podcast, where we discuss all things Mental Health and Workplace Wellbeing! Today we are taking a deeper look a ...

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Women at Work Nurturing the leader within

Women at Work: Nurturing the leader within | EP#10

by Mental Health at Work

Check in to the Mental Health at Work podcast, where we discuss all things Mental Health and Workplace Wellbeing! Today we are taking a deeper look a ...

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Exploring rest in the context of work - 2

Exploring rest in the context of work – Part I

by Mental Health at Work

We are getting to that time of the year again! Time where we at Equilibrio Advisory LLP power down and take a break during the annual Firmwide Mental ...

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Exploring rest in the context of work

Exploring rest in the context of work – Part II

by Mental Health at Work

We are getting to that time of the year again! Time where we at Equilibrio Advisory LLP power down and take a break during the annual Firmwide Mental ...

Read More
Let’s talk about Appraisals

Let’s talk about Appraisals: Emotions that show up | EP#12

by Mental Health at Work

Check in to the Mental Health at Work podcast, where we discuss all things related to Mental Health and Workplace Wellbeing! Today we are taking a de ...

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Employee’s feedback to managers

Employee’s feedback to managers and it’s impact | EP#13

by Mental Health at Work

Today we are going to explore an interesting question: – is it okay to offer feedback to one’s manager, when things aren’t seeming to work? And if ye ...

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36388815-1682681941880-902986a7ad174

Let’s talk about Appraisals: Can leaders be vulnerable?

by Mental Health at Work

Check in to the Mental Health at Work podcast, where we discuss all things related to Mental Health and Workplace Wellbeing! Today we are going to re ...

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Mental Health and wellbeing during Your Appraisal

Is it Important to discuss Mental Health and wellbeing during Your Appraisal?

by Mental Health at Work

Research tells us that more and more people are talking about their mental health in the context of work. This shows a growing trend to be comfortabl ...

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Take Care of Your Mental Health During the Appraisal

5 Ways to Take Care of Your Mental Health During the Appraisal Season

by Mental Health at Work

A performance appraisal is a kind of evaluation of an employee's work performance and contribution during a period of time as defined by the organisa ...

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Vaginismus

Vaginismus

by Mental Health at Work

The term Vaginismus refers to a condition that some women may face involving the recurrent and involuntary contracting of the vaginal muscles – often ...

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organisation nurture women’s leadership capacities

How does an organisation nurture women’s leadership capacities?

by Mental Health at Work

We know that the percentage of women leaders within organisations, especially those that occupy coveted c-suite positions is much lesser than that of ...

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March 22nd-01 (1)

Menopause and women at work

by Mental Health at Work

The experience and impact of menopause may significantly impact a person’s life and relationships, as well as her professional growth and development ...

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women really more emotional

Are women really more emotional than men?

by Mental Health at Work

Most women have probably been called “too emotional” at various points in their life, irrespective of where they are, their academic qualifications, ...

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WhatsApp Image 2023-03-18 at 5.09.24 PM

What are those things that support you to take care of and nurture your mind?

by Mental Health at Work

When we talk about selfcare, and especially for women, we tend to think about taking care of the body first – fitness, grooming and physical rest. Bu ...

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March 16th-01

What do women colleagues & leaders bring to the table

by Mental Health at Work

Share anecdotes from your experiences at work below!

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what is perinatal depression

What is Perinatal Depression?

by Mental Health at Work

The word “perinatal” refers to the time in a woman’s journey of childbirth and motherhood, that occurs before and after the birth of a child. “Perina ...

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The Psychosocial Impact of the process of Inquiry on the Respondent

The Psychosocial Impact of the process of Inquiry on the Respondent

by Mental Health at Work

Perhaps a more contentious of the psychosocial aspects of the process under POSH Law is the Impact of the inquiry process on the Respondent. Usually ...

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Building-Trust-ft.-Samriti-Makkar-Midha-Clinical-Psychologist-Therapist-1190x669

Building Trust ft. Samriti Makkar Midha, Clinical Psychologist & Therapist

by Mental Health at Work

Are you someone who can trust anyone easily or you are the kind of person who would be investigative and doubtful?How do you develop trust in a perso ...

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What are those initiatives that empower women at work

What are those initiatives that empower women at work?

by Mental Health at Work

It is important to nurture a climate of support and safety at the workplace, especially in support of the vulnerable populations at work to ensure a ...

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National Safety Day

National Safety Day

by Mental Health at Work

India observes National Safety Day on March 4th annually, to commemorate the foundation of the National Safety Council which was set up by the Minist ...

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Create Space for Yourself

Create Space for Yourself

by Mental Health at Work

This month we are spotlighting selfcare for women at work! When we talk about “work” we don’t only meant it in the sense of women’s participation as ...

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About Us
At Mental Health at Work (www.mentalhealthatwork.in), we believe in nurturing mental health and wellbeing of everyone at the workplace. Our experience as counsellors, psychologists, psychotherapists and social workers have taught us the value of sustainable and consistent practice in building and maintaining positive well-being of all.
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HD-115, PLOT-C-20 'G' Block, WEWORK Enam Sambhav, Near MCA Bandra Kurla Complex, Bandra East, Mumbai - 400051

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+91 84478 27471

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@ 2024. Mental Health at Work by Equilibrio Advisory LLP – Assisting in Building Equitable & Safe Spaces.
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