woman's day (mentalhealthatwork.in)

Session on Work Life Balance

Topic: Work Life Balance

Speaker: Samriti Makkar Midha

Date: 8 March 2024

Mode: Virtual

How to Thrive In Your Thirties? – A Being Meraklis Podcast

On the occasion of International Women’s Day,  Shwetha Sivaraman, a self-mastery coach and the presenter of Being Meraklis podcast, hosted women in their 40s and 50s to share their wisdom on navigating 30s as a working woman. Over 12 women who have aced different fields from entrepreneurship to art gathered to reflect and share insights that could help women in their 30s balance both personal and professional life.  

Samriti Makkar Middha, a queer affirmative psychologist and co-founder of Equilibrio LLP, joined this important conversation as well. She shared her perspective and tips on what could make 30s easier for working women.


“Happy women’s day ladies… Thanks Samriti for Superb session.”

“Superb session… Happy Womens’s day to all the ladies.”

“Thank you Samriti for the session, it’s inspiring and enjoyed it. Happy, women’s day to all.”

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