• +91 84478 27471
  • connect@equilibrioadvisory.org
0
Cart is empty
Facebook Instagram Linkedin Youtube Whatsapp Spotify
MENTALHEALTH PNGMENTALHEALTH PNG

Mental Health at Work

Powered by - Equilibrio Advisory LLP - Assisting in Building Equitable & Safe Spaces

MENTALHEALTH PNGMENTALHEALTH PNG

Mental Health at Work

Powered by - Equilibrio Advisory LLP - Assisting in Building Equitable & Safe Spaces

  • About Us
    • Who we are?
    • Our Team
    • Covid Response
  • Resources
    • All Blogs & Articles
    • Law and Legal Updates
      • Courts
    • Psychosocial Aspects Of Law
    • Mental Health
      • Stress Awareness
      • ADHD Awareness
      • Emotional Literacy
      • Take A Pause
      • Mythbusters!
      • Educate Yourself!
      • Reflection Space
      • Selfcare and Affirmations
    • Workplace Wellbeing
    • Podcasts
  • Services
      • Therapeutic support to Individuals
        • Meet the Therapists
        • Our support to you
        • Book an appointment
      • Therapeutic support to Organisations
        • Training and Awareness Programs
        • Onsite Counselling & Referral Program
        • Therapeutic Support for POSH Process
        • Leadership Development
      • Reach out to us
        • Connect with team
        • Circle Of Support
      • Other Services
        • POSH Law
        • Child Safety at Work
        • Inclusion at Work
  • Events
    • Past Events
    • Upcoming Event
  • Newsletter
  • Client Feedback
  • Podcast
  • Contact Us
  • About Us
    • Who we are?
    • Our Team
    • Covid Response
  • Resources
    • All Blogs & Articles
    • Law and Legal Updates
      • Courts
    • Psychosocial Aspects Of Law
    • Mental Health
      • Stress Awareness
      • ADHD Awareness
      • Emotional Literacy
      • Take A Pause
      • Mythbusters!
      • Educate Yourself!
      • Reflection Space
      • Selfcare and Affirmations
    • Workplace Wellbeing
    • Podcasts
  • Services
      • Therapeutic support to Individuals
        • Meet the Therapists
        • Our support to you
        • Book an appointment
      • Therapeutic support to Organisations
        • Training and Awareness Programs
        • Onsite Counselling & Referral Program
        • Therapeutic Support for POSH Process
        • Leadership Development
      • Reach out to us
        • Connect with team
        • Circle Of Support
      • Other Services
        • POSH Law
        • Child Safety at Work
        • Inclusion at Work
  • Events
    • Past Events
    • Upcoming Event
  • Newsletter
  • Client Feedback
  • Podcast
  • Contact Us
generosity at work look like

What can generosity at work look like?

by Mental Health at Work

A 2019 study by The Ascent (a Motley Fool Service) attempted to document the outcomes in the lives of high-#generosity people. And the findings of th ...

Read More
experiencing challenges it is better to look within

When we are ourselves experiencing challenges, it is better to look within

by Mental Health at Work

Sometimes, we tend to compare ourselves to the people around us especially when we are feeling low and it feels like everyone else is fine. We need t ...

Read More
24th Nov

What has been helpful while navigating through the gamut of emotions resulting from loss of a loved one who has died by suicide?

by Mental Health at Work

"This article featured in @psych_today sheds light on what may go into navigating post-suicide grief and coping with the gamut of thoughts and emotio ...

Read More
Negging

Negging

by Mental Health at Work

Negging is a form of emotional manipulation, wherein a person deliberately, yet subtly conveys something negative to another. The ways range from cov ...

Read More
Self care affirmation

Self care affirmation and reminder for the weekend

by Mental Health at Work

As we are moving out of the week's focus on suicide and survivors of suicide loss, and moving into the last month of 2022 - here's your sel ...

Read More
Themes of Self harm and suicide

Non-Suicidal Self Injury

by Mental Health at Work

*Trigger Warning: Themes of Self Harm and Suicide NSSI includes behaviours like cutting, burning and hitting (oneself) which are often not carried ...

Read More
Language we use to talk about Suicide matter

Does the Language we use to talk about Suicide matter?

by Mental Health at Work

Language has power, and words may convey deep meaning to a listener, beyond what we may have thought of, reflecting our attitudes, perspectives, and ...

Read More
international Survivors of Suicide Loss Day

International Survivors of Suicide Loss Day

by Mental Health at Work

It is observed on the Saturday just before Thanksgiving, falling this year on November 19, 2022. The intention of commemorating this day, is to bring ...

Read More
committed to myself

“I am committed to making myself, my voice, and my boundaries priorities.”

by Mental Health at Work

Read More
when we witness bullying

How can we respond when we witness bullying occurring around us?

by Mental Health at Work

Read More
International Day of Tolerance

International Day of Tolerance

by Mental Health at Work

On November 16, the International Day of Tolerance, take a moment to reflect on a time when you had a different viewpoint from someone of a different ...

Read More
International Men's Day

International Men’s Day

by Mental Health at Work

International Men's Day is coming up and we would like to create space for the voices of all the men and male voices in our groups! We are curious to ...

Read More
LOVE at the workplace

Is there place for LOVE at the workplace?

by Mental Health at Work

When we think about love, we usually imagine romantic love. But let’s break it down first. Love also brings with it care, respect, value and support. ...

Read More
MOBBING

MOBBING

by Mental Health at Work

Bullying is not usually perpetuated by an individual alone, while it is a possibility. Usually however, for the bullying to sustain, the main person ...

Read More
sense of gratitude

Can we bring in a sense of gratitude for our learnings and experiences for 2022?

by Mental Health at Work

Together let's welcome 2023! This is your year to shine!!

Read More
favourite experiences this year

What were your favourite experiences this year?

by Mental Health at Work

Read More
Resilience

Resilience 

by Mental Health at Work

Resilience refers to one’s ability to ‘bounce back’ or recover from life’s challenges, loss and other life setbacks. Resilience or rather this capaci ...

Read More
Inculcating appreciation

Inculcating appreciation

by Mental Health at Work

Moving into the close of this year, it’s important for us as leaders to take some time off and celebrate our teams, and their individual successes th ...

Read More
Success looks the same for everyone?

Success looks the same for everyone?

by Mental Health at Work

We are stepping into the last week of 2022. For most of us this may be a time of reflection and introspection as we look back at the highlights of 20 ...

Read More
resilience

As we move into 2023, let’s acknowledge and celebrate every single minute of our own resilience that brought us until this moment!

by Mental Health at Work

Read More
Reflection Space

What moment stood out to you in the last year when you provided support to someone at work?

by Mental Health at Work

Read More
LOAD MORE
LOADING

Our Brands

We're GDPR and
ISO 27001:2022 Certified

About Us
At Mental Health at Work (www.mentalhealthatwork.in), we believe in nurturing mental health and wellbeing of everyone at the workplace. Our experience as counsellors, psychologists, psychotherapists and social workers have taught us the value of sustainable and consistent practice in building and maintaining positive well-being of all.
Quick Links
  • Emotional Literacy
  • Educate Yourself!
  • Reflection Space
  • Mythbusters!
  • Friday Reads
  • Selfcare
SUPPORT
  • Therapeutic Support for POSH Process
  • Mental Health Therapy Process Support
  • Onsite Counselling & Referral Program
  • Psychosocial Impact of Inquiry Process
  • Training & Awareness
  • COVID Resources
Our Policies
  • Terms of Use
  • Privacy Policy
  • Refund Policy

Get In Touch

HD-115, PLOT-C-20 'G' Block, WEWORK Enam Sambhav, Near MCA Bandra Kurla Complex, Bandra East, Mumbai - 400051

connect@equilibrioadvisory.org

+91 84478 27471

Facebook Instagram Linkedin Youtube Whatsapp Spotify
@ 2024. Mental Health at Work by Equilibrio Advisory LLP – Assisting in Building Equitable & Safe Spaces.
Shopping Basket
Register Now