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Mental Health at Work

Powered by - Equilibrio Advisory LLP - Assisting in Building Equitable & Safe Spaces

MENTALHEALTH PNGMENTALHEALTH PNG

Mental Health at Work

Powered by - Equilibrio Advisory LLP - Assisting in Building Equitable & Safe Spaces

  • About Us
    • Who we are?
    • Our Team
  • Resources
    • All Blogs & Articles
    • Law and Legal Updates
      • Courts
    • Psychosocial Aspects Of Law
    • Mental Health
      • Stress Awareness
      • ADHD Awareness
      • Emotional Literacy
      • Take A Pause
      • Mythbusters!
      • Educate Yourself!
      • Reflection Space
      • Selfcare and Affirmations
    • Workplace Wellbeing
    • Suicide Prevention Resources
  • Services
      • Therapeutic support to Individuals
        • Meet the Therapists
        • Our support to you
        • Book an appointment
      • Therapeutic support to Organisations
        • Training and Awareness Programs
        • Onsite Counselling & Referral Program
        • Therapeutic Support for POSH Process
        • Leadership Development
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        • Connect with team
      • Other Services
        • POSH Law
        • Child Safety at Work
        • Inclusion at Work
  • Events
    • Past Events
    • Upcoming Event
  • Newsletter
  • Client Feedback
  • Podcast
  • Contact Us
  • About Us
    • Who we are?
    • Our Team
  • Resources
    • All Blogs & Articles
    • Law and Legal Updates
      • Courts
    • Psychosocial Aspects Of Law
    • Mental Health
      • Stress Awareness
      • ADHD Awareness
      • Emotional Literacy
      • Take A Pause
      • Mythbusters!
      • Educate Yourself!
      • Reflection Space
      • Selfcare and Affirmations
    • Workplace Wellbeing
    • Suicide Prevention Resources
  • Services
      • Therapeutic support to Individuals
        • Meet the Therapists
        • Our support to you
        • Book an appointment
      • Therapeutic support to Organisations
        • Training and Awareness Programs
        • Onsite Counselling & Referral Program
        • Therapeutic Support for POSH Process
        • Leadership Development
      • Reach out to us
        • Connect with team
      • Other Services
        • POSH Law
        • Child Safety at Work
        • Inclusion at Work
  • Events
    • Past Events
    • Upcoming Event
  • Newsletter
  • Client Feedback
  • Podcast
  • Contact Us
National Safety Day

National Safety Day

by Mental Health at Work

India observes National Safety Day on March 4th annually, to commemorate the foundation of the National Safety Council which was set up by the Minist ...

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Create Space for Yourself

Create Space for Yourself

by Mental Health at Work

This month we are spotlighting selfcare for women at work! When we talk about “work” we don’t only meant it in the sense of women’s participation as ...

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WhatsApp Image 2023-03-03 at 7.08.52 PM

Employee Appreciation Day

by Mental Health at Work

Employee Appreciation Day started in the US as a way for companies to show their employees that their work is valued. It has since been extended to o ...

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World Teen Mental Wellness Day

World Teen Mental Wellness Day

by Mental Health at Work

It is observed globally on March 2 every year. This day is observed to raise awareness about the mental health concerns that teenagers experience, wi ...

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gaysi_event_banner

Mental Health at Work at the Gaysi Zine Fest, Mumbai 2022!

by Mental Health at Work

Last Year, we at Equilibrio Advisory LLP through our Mental Health at Work Vertical partnered with @Gaysi for the annual Gaysi Zine Bazaar, a celebra ...

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02 feb

What do you do to show yourself some love during the week?

by Mental Health at Work

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03 feb

Toxic Love What are the Red flags

by Mental Health at Work

As we step into February and get closer to valentine's day we want to spotlight aspects of relationships for all our Friday Reads! In this article we ...

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love myself completely

I love myself completely and totally

by Mental Health at Work

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Love is all about attraction

Love is all about attraction?

by Mental Health at Work

We grow up on stories, often of romance and happily ever after. These stories are not all fiction- even actual retellings of lived experiences, often ...

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07 feb

What can self love & self care look like in context of work

by Mental Health at Work

Self-love is an emotional state or feeling, related to how we feel about ourselves. It fuels self-care actions that promote well-being, which in turn ...

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love bombing

Love Bombing

by Mental Health at Work

This term refers to a pattern of behaviour seen usually in romantic relationships wherein a one partner drops “bombs” of love or displays extremely l ...

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09 feb

What can a celebration of love like through the ‘busy ness’ of modern life

by Mental Health at Work

We would love to hear the skills, tips, tools, and values that you hold dear as you make space for a celebration of love amidst the bitcoin mixers bu ...

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acknowledge & Celebrate Love in all it's form

I acknowledge & Celebrate Love in all it’s form

by Mental Health at Work

Here's your weekly affirmation! And a reminder that there are many facets to love, beyond just romantic love, that deserve to be celebrated ...

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Self-Injury Awareness Day

Self-Injury Awareness Day

by Mental Health at Work

Self-injury Awareness Day (SIAD) is an annual global awareness campaign held on March 1st.Self-injury also known as Non-suicidal self-injurious behav ...

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Queer love exists

Queer love exists

by Mental Health at Work

All around us and everywhere we look, we usually find many sanctioned and celebrated images, and stories of cisgender, heteronormative love. And ...

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16 feb

What are those little things you did to let your loved ones know that they are valued or special?

by Mental Health at Work

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What Is Intimacy in a Relationship?

What Is Intimacy in a Relationship?

by Mental Health at Work

Upon hearing the word, you probably immediately jumped to thinking about physical intimacy, but other forms of intimacy are just as important, especi ...

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sense of love and appreciation for your body

How might you bring in a sense of love and appreciation for your body this week?

by Mental Health at Work

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Body Image & Eating Disorders

Body Image & Eating Disorders

by Mental Health at Work

Body positivity (or body satisfaction) involves feeling comfortable and confident in your body, accepting your natural body shape and size, and recog ...

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28th Feb-01

What can we do to promote a health body Image at work?

by Mental Health at Work

Body image refers to the way in which an individual perceives and feels about their own body. We live in a world that increasingly focuses on and hyp ...

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Pocketing

Pocketing

by Mental Health at Work

'Pocketing' or 'stashing' is the term that is used to refer to the phenomenon when one’s partner keeps the relationship a secret, or cut away from an ...

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About Us
At Mental Health at Work (www.mentalhealthatwork.in), we believe in nurturing mental health and wellbeing of everyone at the workplace. Our experience as counsellors, psychologists, psychotherapists and social workers have taught us the value of sustainable and consistent practice in building and maintaining positive well-being of all.
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